Private Psychological Therapy
Understand what's been holding you back.
Then finally move past it.
Private therapy in Birmingham that goes deep enough to make a real difference.
this might sound familiar
Therapy isn't about managing better.
It's about not needing to manage at all.
The people who come here tend to be self-aware enough to know something needs addressing, and capable enough to have put it off for a long time.
Areas I work with
- Anxiety and stress
- Depression and low mood
- Trauma and PTSD
- Burnout
- Identity and self-esteem
- Relationship difficulties
- Grief and loss
- Life transitions
This is not an exhaustive list. If what you are carrying is not named here, get in touch and we can talk through whether this is the right fit.
Fees
An investment in understanding yourself properly.
Therapy works when there is genuine investment in the process, not just attendance. Sessions are 50 minutes, from £120. The work is collaborative and formulation-led, built around your specific situation, not a standard model.
Using insurance
This practice is recognised by the major private medical insurers. If your health insurance includes mental health cover, you may be able to claim for sessions. Check with your insurer before your first appointment and have your authorisation code ready.
Getting started
How it works
01
Get in touch
Complete the short enquiry form. No lengthy process at this stage.
02
Free 15-minute consultation
A brief call to understand what you are looking for and confirm whether this is the right fit. No commitment on either side.
03
First session
A conversation about what has brought you here and what you want from the work. The first session moves at your pace, without pressure.
04
The work begins
Formulation-led, collaborative, and at a pace that makes sense for you. Progress is reviewed regularly throughout.
Ready to understand what's been holding you back? The next step takes two minutes.
CONFIDENTIAL · HCPC REGISTERED · BIRMINGHAM & ONLINE