Online therapy, online counselling, cybertherapy, e-therapy, e-counselling are all words that describe the process of providing counselling services that occur over the internet. With the growth of virtual communication, many individuals are considering this platform as a means to receive support, with research identifying the benefits of this approach. This guide will help you decide if [...]

There may be many reasons why you have decided to seek therapy, however knowing how access the right type of support can be a challenging and anxiety-inducing experience. Whether you are seeking support for anxiety-related difficulties or relationship issues, this process can be one the most challenging tasks you can face, which is why getting this [...]