Online Therapy: Is it right for me?

By |2018-10-30T07:28:40+00:00October 14th, 2018|Categories: Therapy|

Online therapy, online counselling, cybertherapy, e-therapy, e-counselling are all words that describe the process of providing counselling services that occur over the internet. With the growth of virtual communication, many individuals are considering this platform as a means to receive support, with research identifying the benefits of this approach. This guide will help you decide if [...]

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How to find a therapist: Stress-free steps to finding the right therapist

By |2018-11-18T10:56:36+00:00September 23rd, 2018|Categories: Therapy|

There may be many reasons why you have decided to seek therapy, however knowing how access the right type of support can be a challenging and anxiety-inducing experience. Whether you are seeking support for anxiety-related difficulties or relationship issues, this process can be one the most challenging tasks you can face, which is why getting this [...]

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