Online therapy, online counselling, cybertherapy, e-therapy, e-counselling are all words that describe the process of providing counselling services that occur over the internet. With the growth of virtual communication, many individuals are considering this platform as a means to receive support, with research identifying the benefits of this approach. This guide will help you decide if [...]
There may be many reasons why you have decided to seek therapy, however knowing how access the right type of support can be a challenging and anxiety-inducing experience. Whether you are seeking support for anxiety-related difficulties or relationship issues, this process can be one the most challenging tasks you can face, which is why getting this [...]
Welcome to Ascending Minds blog. We invite you to come with us on a journey to developing greater psychological awareness and emotional well-being. Our core work focuses on providing psychological support to individuals and organisations through the process of consultations, assessments, therapy, and training. This space was created with the purpose to inform, educate, and importantly [...]
